Monitor your heart rate while doing guided slow breathing exercises to ensure optimal results. This is an important aspect of your practice for several reasons.
Regulating your breathing using a 10-second breathing cycle, known as cardiorespiratory resonance frequency, has been scientifically proven to reduce stress, enhance performance, and promote a sense of relaxation and preparedness for action. However, how can you be certain that you are performing the exercises correctly?
Introducing HeartRate+ Coherence PRO, the pioneering application that not only provides a comprehensive breathing guide but also monitors your heart rate to determine the level of cardiorespiratory coherence you are achieving.
HeartRate+ Coherence PRO utilizes Bluetooth technology to detect your heart rate with external devices and even the camera on your device.
Main Features:
- Bluetooth compatibility
- Cardiorespiratory coherence monitoring
- Real-time heart rate monitoring
- Breathing guide with accompanying soundtracks
- Exercise history tracking
- Share your progress on Twitter, Facebook, and via email
- Customizable breathing patterns
- Personalize with motivational images
- Selectable light or dark theme for a personalized user experience
Overview
HeartRate+ Coherence PRO is a Freeware software in the category Home & Hobby developed by SoftArea srl.
The latest version of HeartRate+ Coherence PRO is 3.3.0, released on 01/26/2024. It was initially added to our database on 01/26/2024.
HeartRate+ Coherence PRO runs on the following operating systems: Android/iOS.
Users of HeartRate+ Coherence PRO gave it a rating of 4 out of 5 stars.
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